Ratatouille
Packaged product Mahlzeiten und Gerichte Méditéa
Ratatouille contains 73 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 62 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 21 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
- Sugars2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Fat5,6 gin the top quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Saturated fat0,9 gin the top quarter of Mahlzeiten und Gerichte (median 0,5 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Méditéa
- Barcode
- 3498976111191
- Category
- Ratatouille
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille provençale Élibio | 73 | 1,1 g | 6,3 g | 4,4 g |
| Ratatouille bio Markal | 73 | 1 g | 7 g | 4 g |
| Ratatouille bio Markal | 73 | 1 g | 7 g | 4 g |
| Ratatouille La Bio Idea | 73 | 1 g | 7 g | 4 g |
| Ratatouille bio Freshona | 74 | 1,1 g | 5,1 g | 5,1 g |
| Ratatouille Les mets de Provence | 74 | 1,1 g | 5,1 g | 5,1 g |
| Ratatouille aux petits oignons Sol'via | 74 | 1,1 g | 5,1 g | 5,1 g |
| Eric Bur Ratatouille Provencal 600G Éric Bur | 72 | 1 g | 4,3 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 73 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 1,2 g).
How many carbs are in Ratatouille?
Ratatouille has 3,7 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 5,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Ratatouille?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3498976111191. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.