Raspberrychoc
Packaged product Früchte Mymuesli
Raspberrychoc contains 416 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Früchte (median 0,7 g)
- Sugars13,8 gabove the median for Früchte (median 12 g)
- Fat12,9 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat2,8 gin the top quarter of Früchte (median 0 g)
- Sodium40 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orangette Le Croquant Chattois | 416 | 2,7 g | 70 g | 13,7 g |
| Berry and fruit mix Whitworths | 416 | 7,6 g | 53,9 g | 17,5 g |
| Krounchy 7 fruits Grillon d'Or | 416 | 8,1 g | 61 g | 14 g |
| Strawberry Nuzest | 416 | 80 g | 4,4 g | 8,8 g |
| Orange Harissa Ottolenghi | 416 | 2,5 g | 19,1 g | 35,7 g |
| Total energy fruit bar Named Sport | 416 | 5,6 g | 67 g | 14 g |
| Country fruits Country Farm | 416 | 8,6 g | 64,7 g | 13,6 g |
| Mini Orange Jaffa Cokes Waitrose | 416 | 5,2 g | 62,4 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberrychoc?
100 g of Raspberrychoc has 416 kcal.
How much protein is in Raspberrychoc?
Raspberrychoc contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberrychoc?
Raspberrychoc has 59,7 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberrychoc?
Raspberrychoc contains 12,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Raspberrychoc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251680802972. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Source description: "RASPBERRYCHOC". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.