Raspberry
Packaged product Früchte Rasparry
Raspberry contains 365 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for Früchte (median 0,7 g)
- Sugars55 gin the top quarter of Früchte (median 12 g)
- Fat1,4 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,8 gabove the median for Früchte (median 0 g)
- Sodium4 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rasparry
- Barcode
- 8710998361541
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry and orange panettonne Marks & Spencers | 365 | 6,1 g | 56,1 g | 12,5 g |
| Musli 34% fruits secs Musliland | 365 | 7 g | 60 g | 7,4 g |
| Blueberry RXBAR | 365 | 23,1 g | 46,2 g | 11,5 g |
| Fruit Punch Energy Tablets Glukos | 365 | 0 g | 91,2 g | 0 g |
| Mini Crullers Strawberry Krispy Kreme | 365 | 4,8 g | 54 g | 15,9 g |
| Applewood Cheddar Applewood | 365 | 23 g | 5,4 g | 27,9 g |
| Custard Casein Protein Choc Banana MUSCLENATION | 365 | 58,8 g | 22,3 g | 5,5 g |
| Mango Dried Fresh Bulk | 365 | 1,2 g | 87,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 365 kcal.
How much protein is in Raspberry?
Raspberry contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Raspberry?
Raspberry has 88 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry?
Raspberry contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Raspberry?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710998361541. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.