Rasberry jam
Packaged product Süßigkeiten und Desserts Asda
Rasberry jam contains 277 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars48 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium68 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27199893
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Vegetable Puff Pastry Pie Pukka | 277 | 7,5 g | 26,3 g | 15,3 g |
| Rasberry jam Coles | 277 | 1 g | 64 g | 1 g |
| honey oat bread american hearth gourmet bakery | 277 | 8,6 g | 51,4 g | 2,9 g |
| 7-11 Hot Honey Chicken Biscuit 7-11 | 277 | 10,6 g | 31,9 g | 11,2 g |
| Sweet Balsamic Dressing Little Doone | 277 | 0,9 g | 67,9 g | 0,2 g |
| Wheat cake Nippon Gourmet | 277 | 6,2 g | 58,5 g | 2,3 g |
| Breakside's Barrel-Aged Chocolate Stout Ice Cream Salt & Straw | 277 | 4,4 g | 27 g | 17,5 g |
| Cookie Monster Afters | 277 | 3,7 g | 31,4 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasberry jam?
100 g of Rasberry jam has 277 kcal.
How much protein is in Rasberry jam?
Rasberry jam contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Rasberry jam?
Rasberry jam has 63 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasberry jam?
Rasberry jam contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rasberry jam?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27199893. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.