Rapidoats
Packaged product Getränke BLOCH
Rapidoats contains 385 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 54 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Getränke (median 0,6 g)
- Fiber12,7 gin the top quarter of Getränke (median 0 g)
- Sugars1,9 gbelow the median for Getränke (median 4,8 g)
- Fat9,4 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,2 gabove the median for Getränke (median 0,1 g)
- Sodium40 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLOCH
- Barcode
- 3090070101292
- Quantity
- 250g
- Category
- Aliments à base de végétaux et de légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine* (39,40%), flocons de pois chiches (39,40%), graines de chia, oignon déshydraté (huile de tournesol, antioxydant : extrait de romarin), ail déshydraté, persil déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferKichererbsenZwiebelnKnoblauchSonnenblumenöl
Frequently asked questions
How many calories are in Rapidoats?
100 g of Rapidoats has 385 kcal.
Is Rapidoats high in protein?
Rapidoats contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Rapidoats?
Rapidoats has 48 g of total carbohydrates per 100 g, including 12,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapidoats?
Rapidoats contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Rapidoats?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3090070101292. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.