Râpé de jambon cuit qualité choix
Râpé de jambon cuit qualité choix contains 113 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gbelow the median for Fleisch (median 18 g)
- Sugars0,2 gbelow the median for Fleisch (median 1 g)
- Fat4,5 gbelow the median for Fleisch (median 12,5 g)
- Saturated fat1,8 gbelow the median for Fleisch (median 4,5 g)
- Sodium1.040 mgabove the median for Fleisch (median 964 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224354024
- Quantity
- 120 g
- Category
- Zubereitetes Fleisch
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (France), 82.5%, eau, sel, acidifiants : lactate de potassium et acétate de sodium, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Sliced Smoked Ham Black Forest | 113 | 18,9 g | 1,9 g | 2,8 g |
| Thin sliced pastrami Great Value | 113 | 18,9 g | 1,9 g | 2,8 g |
| Land O'Frost, Bold Ham Land O'Frost Inc. | 113 | 17 g | 3,8 g | 2,8 g |
| Bold Smokey Bourbon Ham Land O'Frost Inc. | 113 | 15,1 g | 7,6 g | 2,8 g |
| Bistro Favorites Honey Glazed Ham Land O'Frost Inc. | 113 | 17 g | 3,8 g | 2,8 g |
| Black Forest Ham Land O' Frost | 113 | 17 g | 1,9 g | 2,8 g |
| Roast beef Land O' Frost | 113 | 22,6 g | 0 g | 2,8 g |
| Beef Land O'Frost Inc. | 113 | 18,9 g | 3,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé de jambon cuit qualité choix?
100 g of Râpé de jambon cuit qualité choix has 113 kcal.
Is Râpé de jambon cuit qualité choix high in protein?
Râpé de jambon cuit qualité choix contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Râpé de jambon cuit qualité choix?
Râpé de jambon cuit qualité choix has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé de jambon cuit qualité choix?
Râpé de jambon cuit qualité choix contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Râpé de jambon cuit qualité choix?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224354024. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.