Ranchchips
Ranchchips contains 520 kcal per 100 g. A Serving, 30 g (30 g) provides about 156 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Snacks (median 7,3 g)
- Sugars2,7 gbelow the median for Snacks (median 4,9 g)
- Fat32 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat2,6 gbelow the median for Snacks (median 3,6 g)
- Sodium590 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| popcorn Great Value | 520 | 6 g | 60 g | 30 g |
| Chips Ondulées Bacon Yum Yum | 520 | 6 g | 60 g | 30 g |
| Cuttlefish Snack Nongshim | 520 | 6 g | 66 g | 26 g |
| Seaweed Snacks Sea Crunchy | 520 | 26 g | 36 g | 28 g |
| Grippo's, Wavy Potato Chips, Cheddar & Horseradish Grippo Potato Chip Co Inc | 520 | 6 g | 56 g | 32 g |
| Grippo's, Wavy Potato Chips, Sour Cream & Onion Grippo Potato Chip Co Inc | 520 | 6 g | 56 g | 32 g |
| Grippo's, Sweet Maui Onion, Wavy Potato Chips Grippo Potato Chip Co Inc | 520 | 6 g | 58 g | 30 g |
| Snack size bar Perfect bar | 520 | 24 g | 36 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranchchips?
100 g of Ranchchips has 520 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Ranchchips?
Ranchchips contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Ranchchips?
Ranchchips has 47 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranchchips?
Ranchchips contains 32 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ranchchips?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005403707. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.