popcorn
Packaged product Snacks Great Value
Popcorn contains 520 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars6 gabove the median for Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 21,1 g)
- Saturated fat3 gbelow the median for Snacks (median 3,6 g)
- Sodium820 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915669800
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
per ab for about 3 calories 260 fat/fat 15 g saturated/saturated g carbohydrate / 30 g trans/trans 0 g % daily value* % daily value* fibre / fiber 1 g sugars/sugars 3 g protein/protein 3 g ch lesterol /cholesterol 0 mg sodium potassium 125 mg 8% 4% 3% calcium 40 mg iron / iron 0.1 mg 18% *5% or less is a little, 15% or more is a lot *5% or less is little, 15% or more is much 3% 3% 1% iosinate, disodium guanylate), getal ingredients (canola and/or corn and/or:cornmeal contains: milk, can contain: soy • oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla chips Que pasa | 520 | 8 g | 64 g | 24 g |
| Organic Unsalted Tortilla Chips Rounds Que Pasa | 520 | 8 g | 64 g | 24 g |
| Chips Ondulées Bacon Yum Yum | 520 | 6 g | 60 g | 30 g |
| Cuttlefish Snack Nongshim | 520 | 6 g | 66 g | 26 g |
| Seaweed Snacks Sea Crunchy | 520 | 26 g | 36 g | 28 g |
| Chip ketchup maison Yumyum | 520 | 6 g | 60 g | 30 g |
| Spicy Dill Pickle Chip Giant Tiger Marche | 520 | 6 g | 54 g | 32 g |
| Cheese Supreme Flavoured Corn Chips Doritos | 520 | 7,8 g | 58,1 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in popcorn?
100 g of popcorn has 520 kcal.
How much protein is in popcorn?
Popcorn contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in popcorn?
Popcorn has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in popcorn?
Popcorn contains 30 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in popcorn?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915669800. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.