Rama
Packaged product Fette und Öle Rama
Rama contains 677 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
100 g provides 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin D L | 7,5 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,5 g)
- Fat75 gabove the median for Fette und Öle (median 64,3 g)
- Saturated fat22 gabove the median for Fette und Öle (median 17 g)
- Sodium120 mgbelow the median for Fette und Öle (median 200 mg)
- Protein per 100 kcal0,074 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rama
- Barcode
- 8719200252745
- Quantity
- 225g
- Category
- Margarinen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
nutritional information / information nutritionnelles energy / energy fat / matières grasses of which saturated fatty acids/ dont acides gras saturés carbohydrates / glucides of which sugars / don't sucres protein / protéines salt / sel vitamin d/vitamin d pro / pour 100 g 2785 kj/677 kcal 75 g 28 g ,lt, 0,5 g ,lt, 0,5 g ,lt, 0,5 g 0,3 7,5 μg (150% *) ecological footprint (kg co₂-eq per 100g) / impact climatique (kg co₂-eq pour 100g) *reference intake for daily intake/ apports quotidiens de référence 0, 40 best before: see lid, made in the eu, store at 2°c to 7°c,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Buttery Flora | 677 | 0,5 g | 0,5 g | 75 g |
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| planta fin demi sel planta | 677 | 0,5 g | 0,5 g | 75 g |
| Planta fin tartine cuisson Planta fin | 677 | 0,5 g | 0,5 g | 75 g |
| Sabor a Manteiga Planta | 677 | 0,5 g | 0,5 g | 75 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rama?
100 g of Rama has 677 kcal.
How much protein is in Rama?
Rama contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Rama?
Rama has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rama?
Rama contains 75 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Rama contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rama?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200252745. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.