Raisins Thompson

Packaged product Früchte Markal

Raisins Thompson contains 314 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raisins Thompson by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
2,8 gprotein
74 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 2,5 g 9 %
Total sugars L 60 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %314kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for Früchte (median 3,3 g)
  • Fiber2,5 gin the lowest quarter of Früchte (median 7,1 g)
  • Sugars60 gabove the median for Früchte (median 44,5 g)
  • Fat0 gin the lowest quarter of Früchte (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,37 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329487351250
Quantity
250g
Category
Getrocknete Früchte
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins Thompson, huile de colza.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raisins Thompson?

100 g of Raisins Thompson has 314 kcal.

How much protein is in Raisins Thompson?

Raisins Thompson contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,3 g).

How many carbs are in Raisins Thompson?

Raisins Thompson has 74 g of total carbohydrates per 100 g, including 2,5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raisins Thompson?

Raisins Thompson contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raisins Thompson?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329487351250. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.