Raisins
Packaged product Getränke Nectaflor
Raisins contains 308 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 67 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for Getränke (median 2,7 g)
- Sugars67 gabove the median for Getränke (median 65 g)
- Fat1,5 gin the top quarter of Getränke (median 0,5 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 12 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uva sultanina Life | 308 | 3,1 g | 70 g | 0,6 g |
| Pasas de California sin pepitas Borges | 308 | 2 g | 70 g | 0,7 g |
| Frutos secos Borges | 308 | 2 g | 70 g | 0,7 g |
| Mini Raisin Snack Boxes Asda | 309 | 2,7 g | 72 g | 0,5 g |
| Pasas sin semilla Eroski | 309 | 2,4 g | 69 g | 1,2 g |
| Frutas desecadas Pasa Thompson Eroski | 309 | 2,4 g | 69 g | 1,2 g |
| Pasas moscatel sin semillas El Cresol | 309 | 2,5 g | 69,3 g | 0,5 g |
| Pasa sin pepitas casa ros | 309 | 2,5 g | 69,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 308 kcal.
How much protein is in Raisins?
Raisins contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,7 g).
How many carbs are in Raisins?
Raisins has 68 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins?
Raisins contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Raisins?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184034802. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.