Rainbow Salad

Packaged product Gemüse Sainsbury's

Rainbow Salad contains 25 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 25 kcal.

Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow Salad by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1,5 gprotein
3,9 gcarbohydrates
0,5 gfat
25kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 28 mg 1 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,7 g 3 %
Total sugars L 2,6 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 60 %Fat: 17 %25kcal / 100 g
  • Protein 23 %
  • Carbohydrates 60 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gbelow the median for Gemüse (median 2,5 g)
  • Fiber0,7 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars2,6 gabove the median for Gemüse (median 2,1 g)
  • Fat0,5 gbelow the median for Gemüse (median 5,2 g)
  • Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
  • Sodium28 mgin the lowest quarter of Gemüse (median 333 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00544443
Label serving
1 portion (100 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Salad?

100 g of Rainbow Salad has 25 kcal. Serving, 1 portion, 100 g (100 g): about 25 kcal.

How much protein is in Rainbow Salad?

Rainbow Salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).

How many carbs are in Rainbow Salad?

Rainbow Salad has 3,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Salad?

Rainbow Salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Rainbow Salad?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00544443. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.