Rainbow Cookie Pro-Dough
Packaged product Süßigkeiten und Desserts G.A.S.M.
Rainbow Cookie Pro-Dough contains 98 kcal per 100 g. A Serving, 1 pro-dough, 46 g (46 g) provides about 45 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,8 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 43,5 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars L | 4,3 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber4,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium43,5 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G.A.S.M.
- Barcode
- 0739608245642
- Label serving
- 1 pro-dough (46 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Ginger with Chicken Publix | 98 | 2,7 g | 12 g | 4,3 g |
| Fruit Ice Confection The Magnum Ice Cream Company | 98 | 0,11 g | 23,7 g | 0,11 g |
| Banana Pudding Snack Pack | 98 | 0 g | 18,5 g | 2,7 g |
| Mango Ice Cream Bar La Siranita | 98 | 0,75 g | 16,5 g | 3 g |
| Berry and custard crumble flavour Ice Cream Morrisons | 98 | 1,4 g | 14,6 g | 3,7 g |
| Crèmes dessert saveur chocolat Tous les jours | 98 | 3 g | 17 g | 2 g |
| Jamón cocido sándwich La tabla | 98 | 18,5 g | 0,3 g | 2,5 g |
| Shaved Beef Pastrami Woolworths | 98 | 17 g | 3,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie Pro-Dough?
100 g of Rainbow Cookie Pro-Dough has 98 kcal. Serving, 1 pro-dough, 46 g (46 g): about 45 kcal.
Is Rainbow Cookie Pro-Dough high in protein?
Rainbow Cookie Pro-Dough contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in Serving, 1 pro-dough, 46 g (46 g). About 38 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Rainbow Cookie Pro-Dough?
Rainbow Cookie Pro-Dough has 13 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie Pro-Dough?
Rainbow Cookie Pro-Dough contains 2,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Rainbow Cookie Pro-Dough?
100 g contains 43,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739608245642. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.