Rainbow Cookie made with M&M’s
Packaged product Süßigkeiten und Desserts Casey’s
Rainbow Cookie made with M&M’s contains 450 kcal per 100 g. A Serving, 40 g (40 g) provides about 180 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 37,5 mg | 13 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars40 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat17,5 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium275 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casey’s
- Barcode
- 0098437896341
- Label serving
- 40 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough M&Ms | 450 | 1,6 g | 73,7 g | 16,5 g |
| Mini Rice Cakes (salt and vinegar) Earnsfood | 450 | 6,8 g | 69 g | 15,4 g |
| Kelloggs Rice Krispies Treats Chocolately Peanut Butter rice krispie treat | 450 | 5 g | 70 g | 15 g |
| Vegan Chocolate Chip Mightylicious | 450 | 5 g | 70 g | 17,5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8,3 g | 43,3 g | 26,7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67,5 g | 17,5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Cookie made with M&M’s?
100 g of Rainbow Cookie made with M&M’s has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
How much protein is in Rainbow Cookie made with M&M’s?
Rainbow Cookie made with M&M’s contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Rainbow Cookie made with M&M’s?
Rainbow Cookie made with M&M’s has 65 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Cookie made with M&M’s?
Rainbow Cookie made with M&M’s contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Rainbow Cookie made with M&M’s?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098437896341. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.