Quinoa suppe
Packaged product Suppen und Saucen Migros
Quinoa suppe contains 66 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for Suppen und Saucen (median 2,5 g)
- Sugars1,4 gbelow the median for Suppen und Saucen (median 1,7 g)
- Fat2,5 gabove the median for Suppen und Saucen (median 1,8 g)
- Saturated fat1,6 gin the top quarter of Suppen und Saucen (median 0,41 g)
- Sodium392 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di aspargati/cream of Asparagus Soup Asiago Food | 66 | 1,4 g | 3 g | 5,1 g |
| Palestijnse olijfoliesoep Linzen Kleinste Soepfabriek | 66 | 1,7 g | 5,3 g | 4,1 g |
| Tomaatti-vuohenjuustokeitto Pirkka | 66 | 1,9 g | 7,4 g | 3,1 g |
| Hühner Suppe geti wilba | 66 | 4,9 g | 3,5 g | 3,5 g |
| Erbseneintopf Metzger Meyer | 66 | 4,7 g | 7,7 g | 1,1 g |
| Potage Tomates Boulettes Delhaize | 66 | 2,2 g | 10 g | 1,7 g |
| Emma- cremosa toscana di legumi e cereali integrali Gelit | 66 | 3,7 g | 7,8 g | 1,3 g |
| Leek, Potato & West Country Cheddar Tesco | 66 | 2,2 g | 5,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa suppe?
100 g of Quinoa suppe has 66 kcal.
How much protein is in Quinoa suppe?
Quinoa suppe contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,5 g).
How many carbs are in Quinoa suppe?
Quinoa suppe has 7,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa suppe?
Quinoa suppe contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Quinoa suppe?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404199305. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.