Quinoa Real Blanche
Packaged product Getreide und Pasta Markal
Quinoa Real Blanche contains 380 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,6 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat6,5 gin the top quarter of Getreide und Pasta (median 5,8 g)
- Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,66 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 5 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Graines de cuinoa blanche biolcgiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super foods Quinoa Super foods | 380 | 13,3 g | 63,3 g | 6,7 g |
| Creme de quinoa Moulin des Moines | 380 | 14,4 g | 54,7 g | 6,2 g |
| Quinoa 3 couleurs Vajra | 380 | 12,8 g | 67,5 g | 5,1 g |
| Quinoa trio Oxfam | 380 | 13,2 g | 69,4 g | 5,1 g |
| Quinoa Khayrat | 380 | 12 g | 67 g | 8 g |
| Quinoa bianca biologica Naturasi | 380 | 12 g | 65 g | 6,2 g |
| Quinoa Vajra | 380 | 12,8 g | 67,5 g | 5,1 g |
| Quinoa tricolor Trevijano | 380 | 9,2 g | 67,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Real Blanche?
100 g of Quinoa Real Blanche has 380 kcal.
Is Quinoa Real Blanche high in protein?
Quinoa Real Blanche contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Quinoa Real Blanche?
Quinoa Real Blanche has 64 g of total carbohydrates per 100 g, including 7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Real Blanche?
Quinoa Real Blanche contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Quinoa Real Blanche?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329488611124. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Source description: "QUINOA REAL BLANCHE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.