Quinoa-Grünkohl Burger
Packaged product Mahlzeiten und Gerichte Edeka
Quinoa-Grünkohl Burger contains 185 kcal per 100 g. A Serving, 75 g (75 g) provides about 139 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,93 g | 5 % |
| Sodium L | 507 mg | 22 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars5,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,5 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,93 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium507 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501618356
- Label serving
- 75 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa-Grünkohl Burger?
100 g of Quinoa-Grünkohl Burger has 185 kcal. Serving, 75 g (75 g): about 139 kcal.
How much protein is in Quinoa-Grünkohl Burger?
Quinoa-Grünkohl Burger contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 75 g (75 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Quinoa-Grünkohl Burger?
Quinoa-Grünkohl Burger has 19,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa-Grünkohl Burger?
Quinoa-Grünkohl Burger contains 9,5 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in Quinoa-Grünkohl Burger?
100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501618356. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.