Quinoa Gericht
Quinoa Gericht contains 367 kcal per 100 g. A Serving, 125 g (125 g) provides about 459 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Getränke (median 0,6 g)
- Sugars7 gabove the median for Getränke (median 4,8 g)
- Fat11 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat5,3 gin the top quarter of Getränke (median 0,1 g)
- Sodium1.040 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bio
- Barcode
- 4061458009768
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- nuss
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vorgegarter Quinoa 6%, Kokosflocken, getrockneter Kürbis, getrockneter Paprika, Zucker, Meersalz, Paprika 1%, Ingwer, Zwiebel getrocknet, Curry, Chili, Koriander 0,3 %, Knoblauch 0,3 %, Petersilie, Curcuma, Anis, Kardamom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Quinoa Gericht?
100 g of Quinoa Gericht has 367 kcal. Serving, 125 g (125 g): about 459 kcal.
Is Quinoa Gericht high in protein?
Quinoa Gericht contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,8 g in Serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Quinoa Gericht?
Quinoa Gericht has 56,1 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Gericht?
Quinoa Gericht contains 11 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Quinoa Gericht?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458009768. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.