Quiche Lorraine Tradition
Packaged product Mahlzeiten und Gerichte Tempé
Quiche Lorraine Tradition contains 307 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars2,3 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat24 gin the top quarter of Mahlzeiten und Gerichte (median 16 g)
- Saturated fat14 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium484 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tempé
- Barcode
- 3301091900239
- Quantity
- 500 g
- Category
- Lothringen-Quine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture (74%) : crème fraîche (dont lait), œufs, jambon (jambon de porc, eau, sel, dextrose, sirop de glucose, alcool, antioxydant : érythorbate de sodium, arômes naturels, exhausteur de goût : glutamate monosodique, sucre, stabilisants . triphosphates, diphosphates, gélifiants : carréghénanes, gomme de caroube, gomme de xanthane, conservateur : nitrite de sodium), lardons (poitrine de porc, sel, dextrose, arôme de fumée, arôme, acidifiant : acide citrique, conservateurs : ascorbate de sodium, nitrite de sodium), fromage (dont lait), amidons de maïs et manioc, blanc d’œuf en poudre, fibres de psyllium, sel, gélatine bovine, farine de riz, épices et plantes aromatiques. Pâte (26%) : farine de blé, beurre (6%) (dont lait), œufs, eau, levure désactivée, sucre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSalzReisButterHefeZuckerRahmGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19,1 g | 20,6 g |
| Cheddar and bacon quiche Sainsbury's | 311 | 9,4 g | 18 g | 22,2 g |
| Quiche Lorainne Instant Traiteur | 311 | 11 g | 19 g | 21 g |
| Quiche Lorraine Leclerc | 301 | 8,6 g | 19 g | 21 g |
| Quiche Lorraine Valpibio | 314 | 9,7 g | 26 g | 18 g |
| Les Petites Tartes Quiches Lorraines La Vie Claire | 300 | 11 g | 20 g | 19 g |
| Quiches Lorraines lardons & Emmental Carte Nature | 300 | 11 g | 20 g | 19 g |
| Quiche Lorraine Mix Buffet | 316 | 11 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine Tradition?
100 g of Quiche Lorraine Tradition has 307 kcal.
How much protein is in Quiche Lorraine Tradition?
Quiche Lorraine Tradition contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).
How many carbs are in Quiche Lorraine Tradition?
Quiche Lorraine Tradition has 14 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine Tradition?
Quiche Lorraine Tradition contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Quiche Lorraine Tradition?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3301091900239. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.