Quiche lorraine
Packaged product Mahlzeiten und Gerichte CHARPALOR
Quiche lorraine contains 250 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat14 gin the lowest quarter of Mahlzeiten und Gerichte (median 16 g)
- Saturated fat6,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHARPALOR
- Barcode
- 3534255551163
- Quantity
- 2 x 140 g
- Category
- Lothringen-Quine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine (farine de blé, gluten de blé, farine de fève, farine de blé malté), lait (origine France), margarine allégée à 60%MG (huiles et graisses végétales (palme RSPO, colza, tournesol), eau, sel, poudre de lait, acidifiant (acide citrique), colorant (caroténoïdes)), lardon (13%) (poitrine de porc (origine UE), sel, dextrose, arôme de fumée, arôme, acidifiant : E330, antioxydant : E301, conservateur : E250), œuf, eau, crème fraîche (crème légère pasteurisée, amidon transformé, épaississant : farine de graines de caroube, émulsifiant : mono et diglycérides d'acide gras, gélifiant : pectine, ferments lactiques), fécule de pomme de terre, sel, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchEiRahmSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Waitrose | 251 | 10,7 g | 16,2 g | 15,8 g |
| Quiche Lorraine Sans Gluten Zen & Sans Gluten | 249 | 7,2 g | 18 g | 16 g |
| 12 Quiches Lorraines Argel | 249 | 6,8 g | 23,9 g | 13,9 g |
| Quiche lorraine 400g Monique ranou | 252 | 8,6 g | 20 g | 15 g |
| Quiche lorraine 400g Netto | 252 | 8,6 g | 20 g | 15 g |
| Quiche lorraine pâte pur beurre, surgelée Monoprix | 252 | 10 g | 19 g | 15 g |
| Quiche lorraine Thiriet | 252 | 8,7 g | 18 g | 16 g |
| La Quiche Lorraine Franprix | 252 | 10 g | 19 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 250 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 23 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 14 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3534255551163. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.