Quiche lorraine
Packaged product Mahlzeiten und Gerichte Thiriet
Quiche lorraine contains 252 kcal per 100 g. A Serving, Une part 133 g (133 g) provides about 335 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars2,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Saturated fat7,5 gbelow the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium470 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590822217
- Quantity
- 400 g e
- Label serving
- Une part 133 g
- Category
- Lothringen-Quine
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 65 % : lardons 21,1 % (poitrine de porc (origine France) fumée au bois de hêtre, sel, dextrose, arôme naturel, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _œufs_ frais 20,7 %, eau, jambon cuit supérieur 10,9 % (jambon de porc (origine France), bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, conservateur : nitrite de sodium, antioxydant : isoascorbate de sodium), _crème_ fraîche 6,9 %, _fromage_ frais, emmental 4,9 %, poudre de _lait_ écrémé, amidon de riz, fécule de pomme de terre, amidon transformé, dextrose, poivre, muscade, sel, jus concentré d'oignon. (Pourcentages exprimés sur la garniture). Pâte 35 % : farine de _blé_, margarine végétale (graisse et huile de palme et de colza, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : acide lactique), eau, fécule de pomme de terre, farine de riz, sel, dextrose, extrait de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine pâte pur beurre, surgelée Monoprix | 252 | 10 g | 19 g | 15 g |
| La Quiche Lorraine Franprix | 252 | 10 g | 19 g | 15 g |
| Quiche lorraine 400g Netto | 252 | 8,6 g | 20 g | 15 g |
| Quiche lorraine 400g Monique ranou | 252 | 8,6 g | 20 g | 15 g |
| 2 quiches lorraines Thiriet | 253 | 8,9 g | 18 g | 16 g |
| Quiche Lorraine Waitrose | 251 | 10,7 g | 16,2 g | 15,8 g |
| La quiche lorraine Franprix | 254 | 9,2 g | 18 g | 16 g |
| Quiche Lorraine Supervalu | 254 | 12 g | 13 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 252 kcal. Serving, Une part 133 g (133 g): about 335 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,6 g in Serving, Une part 133 g (133 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 16 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590822217. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.