Quiche Lorraine
Packaged product Mahlzeiten und Gerichte Bofrost
Quiche Lorraine contains 248 kcal per 100 g. A Serving, 150 g (150 g) provides about 372 kcal.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat14,7 gbelow the median for Mahlzeiten und Gerichte (median 16 g)
- Saturated fat8,1 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 382 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0321069014884
- Quantity
- 600 g e
- Label serving
- 150 g
- Category
- Lothringen-Quine
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 60 % (eau, _œuf_ 9 %, _emmental_ 6 % (_lait_, sel, ferments _lactiques_), jambon cuit fumé 6 % (viande de porc, eau, sel, dextrose, sel nitrité (sel, conservateur (nitrite de sodium), antioxydant (extraits de romarin, extrait de livèche, fumée, c_rème_ 3 %, lard fumé 4% poitrine de porc, sel, dextrose, acidifiant : lactate de sodium, antioxydant (érythorbate de sodium), sel nitrité (sel, conservateur (nitrite de sodium), fumée), _lactose_, protéines de _lait_, amidon de riz, persil, oignons, sel, extraits d'épices, poivre noir, muscade, jus d'oignon concentré). Pâte 39 % (farine de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant (mono - et diglycérides d'acide gras, correcteur d'acidité (acide citrique), eau, amidon de pomme de terre, farine de riz, sel, dextrose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSalzZwiebelnWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine EDEKA | 248 | 8,8 g | 21 g | 14 g |
| Crustless Quiche Lorraine Chef Select | 248 | 12,1 g | 14,9 g | 15,3 g |
| Quiche Lorraine Culinor | 248 | 11 g | 11 g | 18 g |
| Quiche Lorraine 400g U | 248 | 9,4 g | 23 g | 13 g |
| Quiche Lorraine Leader Price | 248 | 9,4 g | 17,1 g | 15,7 g |
| Quiche lorraine Thiriet | 248 | 9,4 g | 14 g | 17 g |
| Crustless Quiche Lorraine Asda | 248 | 12 g | 15 g | 16 g |
| 12 Quiches Lorraines Argel | 249 | 6,8 g | 23,9 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 248 kcal. Serving, 150 g (150 g): about 372 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11,7 g in Serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20,8 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 14,7 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0321069014884. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.