Queso rallado 4 quesos

Packaged product Milch und Eier La Tabla

Queso rallado 4 quesos contains 367 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso rallado 4 quesos by La Tabla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
25 gprotein
1,9 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 29 g 37 %
Saturated fat L 20 g 100 %
Sodium L 440 mg 19 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 2 %Fat: 71 %367kcal / 100 g
  • Protein 27 %
  • Carbohydrates 2 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,2 gabove the median for Milch und Eier (median 0,1 g)
  • Fat29 gabove the median for Milch und Eier (median 27,3 g)
  • Saturated fat20 gin the top quarter of Milch und Eier (median 17,9 g)
  • Sodium440 mgin the lowest quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Tabla
Barcode
2024000073916
Category
Geriebener Käse
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso rallado 4 quesos?

100 g of Queso rallado 4 quesos has 367 kcal.

Is Queso rallado 4 quesos high in protein?

Queso rallado 4 quesos contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Queso rallado 4 quesos?

Queso rallado 4 quesos has 1,9 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso rallado 4 quesos?

Queso rallado 4 quesos contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Queso rallado 4 quesos?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2024000073916. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.