Queso
Packaged product Milch und Eier la cabra del berrocal
Queso contains 262 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 15,9 g | 80 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for Milch und Eier (median 18 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 0,83 g)
- Fat21,9 gbelow the median for Milch und Eier (median 24 g)
- Saturated fat15,9 gbelow the median for Milch und Eier (median 17 g)
- Sodium556 mgabove the median for Milch und Eier (median 520 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- la cabra del berrocal
- Barcode
- 8437010066467
- Category
- Ziegenkäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chevin goat’s full fat soft cheese Woolworths | 262 | 16,1 g | 1 g | 21,4 g |
| Queso Fresco De Cabra Hacendado | 262 | 12,7 g | 3,4 g | 21,9 g |
| Fromage de chèvre La Biquette | 262 | 18,4 g | 2,2 g | 21,5 g |
| Chèvrelard Lidl | 262 | 17 g | 0,9 g | 21 g |
| Billes de Chèvre, Tapenade et Tomates Confites Franprix | 261 | 14,9 g | 5,6 g | 19,9 g |
| Ziegenkäse mit Lachs und Dill Le Larry | 263 | 18 g | 1,6 g | 21 g |
| Козе сирене Olympus | 261 | 15 g | 0,7 g | 22 g |
| Fromage de chèvre L'Enrobé du Soleil Chèvrefeuille | 261 | 13,9 g | 3,5 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 262 kcal.
Is Queso high in protein?
Queso contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 18 g).
How many carbs are in Queso?
Queso has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 21,9 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
How much sodium is in Queso?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437010066467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Source description: "QUESO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.