Queso

Packaged product Milch und Eier Entrepinares

Queso contains 385 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (400 kcal per 100 g).

100 g provides 53 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
21 gprotein
3,2 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 32 g 41 %
Saturated fat L 22 g 110 %
Sodium L 80 mg 3 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21 g 42 %
Calcium L 694 mg53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 3 %Fat: 75 %385kcal / 100 g
  • Protein 22 %
  • Carbohydrates 3 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium53 %

Nutritional insights

  • Protein21 gin the lowest quarter of Milch und Eier (median 23,5 g)
  • Fat32 gbelow the median for Milch und Eier (median 34 g)
  • Saturated fat22 gbelow the median for Milch und Eier (median 23 g)
  • Sodium80 mgin the lowest quarter of Milch und Eier (median 680 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Entrepinares
Barcode
2350915003671
Quantity
0,351 kg
Category
Spanish cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bajo En Sal Entrepinares 398 22 g 0,9 g 34 g
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Queso de mezcla curado Quesos El Pastor 402 23 g 1 g 34 g
Queso semicurado Palancares 360 21 g 1,5 g 30 g
Queso Manchego Dop Quesos Navalmoral SA 411 23 g 1 g 35 g
Viejo intenso HACENDADO 411 25 g 2 g 34 g
Queso de mezcla viejo Valle de San Juan 411 24,8 g 2,3 g 33,7 g
Queso tierno Granja la luz 351 21,5 g 1 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso?

100 g of Queso has 385 kcal.

Is Queso high in protein?

Queso contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 23,5 g).

How many carbs are in Queso?

Queso has 3,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso?

Queso contains 32 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2350915003671. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.