Queso Edam Lonchas

Packaged product Milch und Eier Eliges

Queso Edam Lonchas contains 302 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Edam Lonchas by Eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
26 gprotein
0 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 22 g 28 %
Saturated fat L 16 g 80 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Fat: 66 %302kcal / 100 g
  • Protein 34 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Milch und Eier (median 24 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Fat22 gin the lowest quarter of Milch und Eier (median 28 g)
  • Saturated fat16 gin the lowest quarter of Milch und Eier (median 18 g)
  • Sodium800 mgin the top quarter of Milch und Eier (median 640 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eliges
Barcode
8480012036570
Quantity
300 g
Category
Schnittkäse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Spécial croque monsieur Cora 302 12 g 9,5 g 24 g
Fromage spécial croque monsieur Cora 302 12 g 9,5 g 24 g
Lonchas de queso Auchan 303 25 g 2,4 g 22 g
Qualité & Prix Edamer Swiss Coop 301 22 g 0 g 24 g
Mozzarella Scheiben mild Aldi 301 23 g 0 g 23 g
Ser Królewski Light Sierpc 301 31 g 1,6 g 19 g
Queso light Entrepinares 300 28 g 2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Edam Lonchas?

100 g of Queso Edam Lonchas has 302 kcal.

Is Queso Edam Lonchas high in protein?

Queso Edam Lonchas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).

How many carbs are in Queso Edam Lonchas?

Queso Edam Lonchas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Edam Lonchas?

Queso Edam Lonchas contains 22 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Queso Edam Lonchas?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480012036570. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.