Mozzarella
Packaged product Milch und Eier Arla
Mozzarella contains 302 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Milch und Eier (median 24 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat22 gin the lowest quarter of Milch und Eier (median 28 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium560 mgbelow the median for Milch und Eier (median 640 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953089725
- Quantity
- 75 g
- Category
- Schnittkäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécial croque monsieur Cora | 302 | 12 g | 9,5 g | 24 g |
| Fromage spécial croque monsieur Cora | 302 | 12 g | 9,5 g | 24 g |
| Queso Edam Lonchas Eliges | 302 | 26 g | 0 g | 22 g |
| Lonchas de queso Auchan | 303 | 25 g | 2,4 g | 22 g |
| Qualité & Prix Edamer Swiss Coop | 301 | 22 g | 0 g | 24 g |
| Mozzarella Scheiben mild Aldi | 301 | 23 g | 0 g | 23 g |
| Ser Królewski Light Sierpc | 301 | 31 g | 1,6 g | 19 g |
| Queso light Entrepinares | 300 | 28 g | 2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 302 kcal.
Is Mozzarella high in protein?
Mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953089725. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.