Queso cottage
Packaged product Sonstige Lebensmittel Aldi
Queso cottage contains 103 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 31 kcal.
Roughly 48 % of its calories come from protein, with 41 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 11 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 22053305
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vlaamse groentenschotel All Seasons | 103 | 2,3 g | 10 g | 5,4 g |
| Escalope de dinde Volaille française top budget | 103 | 22,9 g | 1 g | 0,8 g |
| Original Korean Ramen Cup Mr.Min | 103 | 1,7 g | 15 g | 3,7 g |
| Filet Américain Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Fondant du boucher Socopa | 103 | 19 g | 2,8 g | 1,8 g |
| Il Mio Gran Ragu, Con Funghi Porcini Star | 103 | 5 g | 6,5 g | 6 g |
| Mackerel Uni-Pak | 103 | 11,6 g | 4,5 g | 3,9 g |
| Hachis de veau pur Delhaize | 103 | 21 g | 0,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso cottage?
100 g of Queso cottage has 103 kcal. Serving, 30.0 g (30 g): about 31 kcal.
Is Queso cottage high in protein?
Queso cottage contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,7 g in Serving, 30.0 g (30 g). About 48 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Queso cottage?
Queso cottage has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso cottage?
Queso cottage contains 4,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22053305. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.