Queso adobera
Packaged product Milch und Eier Navarro
Queso adobera contains 80 kcal per 100 g. A Serving, 30 g (30 g) provides about 24 kcal.
Roughly 47 % of its calories come from fat, with 31 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 82,3 mg | 4 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Calcium L | 90 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 22 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,1 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat4,2 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat2,7 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium82,3 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navarro
- Barcode
- 0750300474846
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- queso-adobera
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Queso adobera?
100 g of Queso adobera has 80 kcal. Serving, 30 g (30 g): about 24 kcal.
How much protein is in Queso adobera?
Queso adobera contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Queso adobera?
Queso adobera has 4,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso adobera?
Queso adobera contains 4,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Queso adobera?
100 g contains 82,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750300474846. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.