Quesitos light
Packaged product Milch und Eier Hacendado
Quesitos light contains 151 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 16 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars6 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat9 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat6 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium760 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg white turkey bacon and cheddar bite Trader Joe's | 151 | 14,3 g | 5,9 g | 7,6 g |
| Blue cheese The Laughing Cow | 151 | 13 g | 5,5 g | 8,5 g |
| Philadelphia Light Mondelez | 152 | 7,4 g | 5,1 g | 11 g |
| Light Philadelphia medium fat soft cheese Mondelez intercontinental | 152 | 7,4 g | 5,1 g | 11 g |
| Reduced Fat Soft Cheese EMPORIUM | 152 | 9,5 g | 3,8 g | 10,9 g |
| Mozzarella Style Shreds So Delicious Dairy Free | 150 | 3,6 g | 10 g | 11,7 g |
| Reduced Fat Mexican-Style Classic Good & Gather | 150 | 11,7 g | 3,3 g | 10 g |
| Italian-Style Fine Cut Good & Gather | 150 | 11,7 g | 3,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesitos light?
100 g of Quesitos light has 151 kcal.
Is Quesitos light high in protein?
Quesitos light contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Quesitos light?
Quesitos light has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesitos light?
Quesitos light contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Quesitos light?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000707314. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.