Quark Séré maigre

Packaged product Süßigkeiten und Desserts Emmi

Quark Séré maigre contains 58 kcal per 100 g.

Roughly 76 % of its calories come from protein, with 21 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 67 kcal per 100 g across 163 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark Séré maigre by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
11 gprotein
3 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 21 %Fat: 3 %58kcal / 100 g
  • Protein 76 %
  • Carbohydrates 21 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for Süßigkeiten und Desserts (median 12 g)
  • Sugars3 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900058549
Quantity
250g
Category
Lean Quark
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
pehmeä rasvaton maitorahka Valio 58 10 g 3,7 g 0,1 g
Franse kwark mager Jumbo 59 9 g 4,4 g 0,5 g
Mild Kvarg Vanilj Arla 59 9,7 g 4 g 0,2 g
Speisequark zubereitung REWE Bio 57 9,6 g 4,1 g 0,2 g
Quark 0% con yogur Milbona 57 9,6 g 4,1 g 0,2 g
Franse kwark Mager JUMBO 59 9 g 4,4 g 0,5 g
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Mild Kvarg - Vanilj Arla 60 9,7 g 4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quark Séré maigre?

100 g of Quark Séré maigre has 58 kcal.

Is Quark Séré maigre high in protein?

Quark Séré maigre contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 12 g).

How many carbs are in Quark Séré maigre?

Quark Séré maigre has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark Séré maigre?

Quark Séré maigre contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Quark Séré maigre?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900058549. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.