Quaker Stila Fit Chocolate

Packaged product Süßigkeiten und Desserts Quaker

Quaker Stila Fit Chocolate contains 387 kcal per 100 g. A Serving, 23 g (23 g) provides about 89 kcal.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 483 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quaker Stila Fit Chocolate by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
6,5 gprotein
67 gcarbohydrates
10,4 gfat
89kcal in Serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 10,4 g 13 %
Saturated fat L 2,2 g 11 %
Sodium L 339 mg 15 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 6,5 g 23 %
Total sugars L 26,1 g
Added sugars L 26,6 g 53 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 69 %Fat: 24 %387kcal / 100 g
  • Protein 7 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
  • Fiber6,5 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
  • Sugars26,1 gbelow the median for Süßigkeiten und Desserts (median 36 g)
  • Fat10,4 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
  • Saturated fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 11,8 g)
  • Sodium339 mgin the top quarter of Süßigkeiten und Desserts (median 135 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
7501761865530
Quantity
138g, 6 barras
Label serving
23 g
Category
beschichtete Schokoladenriegel ohne Keks
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HOJUELAS DE AVENA ENDULZADAS (HOJUELAS DE AVENA DE GRANO ENTERO, ACEITE VEGETAL, AZÚCAR, JARABE DE MAÍZ DE ALTA FRUCTOSA, MIEL, MELAZA), HARINA DE ARROZ, GLUCOSA, AZÚCAR, HARINA DE AVENA DE GRANO ENTERO, GLICERINA, MALTODEXTRINA, JARABE DE MAÍZ DE ALTA FRUCTOSA, CHISPAS SABOR A CHOCOLATE 2% (CONTIENE INGREDIENTES DE LECHE), INULINA, ACEITE VEGETAL (CONTIENE ANTIOXIDANTE TBHQ), MALVAVISCOS, MIEL, SAL YODADA, GOMA GUAR, SABORIZANTES, COLORANTES (CARAMELO CLASE I, ROJO ALLURA AC, AMARILLO OCASO FCF, INDIGOTINA, TARTRAZINA, AZUL BRILLANTE FCF), LECITINA DE SOYA, EXTRACTO DE MALTA, EMULSIFICANTES (ÉSTERES DE PROPILENGLICOL DE ÁCIDOS GRASOS, MONOESTEARATO DE GLICERILO, ESTEAROIL LACTILATO DE SODIO).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferReisZuckerHonigSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quaker Stila Fit Chocolate?

100 g of Quaker Stila Fit Chocolate has 387 kcal. Serving, 23 g (23 g): about 89 kcal.

How much protein is in Quaker Stila Fit Chocolate?

Quaker Stila Fit Chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,5 g in Serving, 23 g (23 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).

How many carbs are in Quaker Stila Fit Chocolate?

Quaker Stila Fit Chocolate has 67 g of total carbohydrates per 100 g, including 6,5 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quaker Stila Fit Chocolate?

Quaker Stila Fit Chocolate contains 10,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Quaker Stila Fit Chocolate?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501761865530. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.