Putengeschnetzeltes

Packaged product Geflügel ja!

Putengeschnetzeltes contains 86 kcal per 100 g. A Serving, 480 g (480 g) provides about 413 kcal.

Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 116 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Putengeschnetzeltes by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
4,9 gprotein
10 gcarbohydrates
2,3 gfat
413kcal in Serving, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 220 mg 10 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 1,7 g
Added sugars L 1,1 g 2 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 50 %Fat: 26 %86kcal / 100 g
  • Protein 24 %
  • Carbohydrates 50 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of Geflügel (median 19 g)
  • Sugars1,7 gin the top quarter of Geflügel (median 0,5 g)
  • Fat2,3 gbelow the median for Geflügel (median 3,6 g)
  • Saturated fat0,6 gbelow the median for Geflügel (median 1 g)
  • Sodium220 mgbelow the median for Geflügel (median 560 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
ja!
Barcode
4388860528749
Quantity
480 g
Label serving
480 g
Category
Truthühner
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Putengeschnetzeltes in Sauce 49%: Wasser, gewürztes Putenfleisch 35% (Putenfleisch, Wasser, Stärke, Speisesalz, Maltodextrin, Dextrose, Glukosesirup, Karamellzuckersirup), Zwiebeln, Hühnerbrühe, Stärke, Tomatenmark, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Gewürze, Sahne, Rapsöl, Verdickungsmittel (Cellulosegummi, Guarkernmehl), Speisesalz; Spärzlezubereitung 29%: Wasser, Hartweizengrieß, Hühnervollei, Rapsöl, Verdickungs - el Guarkernmehl, Emulgator Lecithine (Sonnenblume), Reismehl, Speisesalz, oxidationsmittel Ascorbinsäure, Dextrose; müsezubereitung 22%: Erbsen, Möhren, Wasser, Mais, Zucker, Rapsöl, Verdickungs - ittel (Cellulosegummi, Guarkernmehl), Speisesalz, Gewürze, Antioxidationsmittel Ascorbinsäure. Kann Spuren von Sellerie, Soja, Erdnüssen, Schalenfrüchten und Fisch enthalten. Durchschnittliche Nährwerte %-RM** pro %-RM** pro 100 g pro 100g Portion* pro Portion* Brennwert 359 kJ 86 kcal 2,3g 1724 kJ 4% 410kcal 3% 11,0g 21% 16% Fett

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnTomatenRahmRaps (Rübsenöl)SalzEiReisZuckerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Putengeschnetzeltes?

100 g of Putengeschnetzeltes has 86 kcal. Serving, 480 g (480 g): about 413 kcal.

How much protein is in Putengeschnetzeltes?

Putengeschnetzeltes contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 23,5 g in Serving, 480 g (480 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 19 g).

How many carbs are in Putengeschnetzeltes?

Putengeschnetzeltes has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putengeschnetzeltes?

Putengeschnetzeltes contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Putengeschnetzeltes?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860528749. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.