Pur'Mie Super moelleuse complet
Packaged product Mahlzeiten und Gerichte U
Pur'Mie Super moelleuse complet contains 232 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,4 g)
- Sugars7 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,58 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 17643054
- Quantity
- 500g 21 tranches
- Category
- Vollkornschnittbrot
- Packaging
- fr:1-sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de _blé_ (France) 58%, eau, sucre, levure, huile de colza, _gluten de blé_, sel, vinaigre d'alcool, farine de _blé_, émulsifiant: mono - et diglycérides d'acides gras, conservateur: propionate de calcium, agent de traitement de la farine: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeRaps (Rübsenöl)SalzEssig
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde integral Ametller Origen | 232 | 9,1 g | 39 g | 3,1 g |
| Pan de molde integral sin corteza Auchan | 232 | 9 g | 41 g | 2 g |
| Oliver's toast complet intégrale Terrasuisse | 232 | 11 g | 34 g | 4 g |
| fijn volkoren Lidl | 232 | 12,6 g | 38,2 g | 1,6 g |
| Pa de motlle integral Casa Artesana | 232 | 9,1 g | 39 g | 3,1 g |
| Nutri Proteines Smart St Rolan | 232 | 22,7 g | 21 g | 4 g |
| Пълнозърнест хляб с лен, слънчоглед, овесени ядки, мак, сусам и соя Вита | 232 | 9 g | 40 g | 2,2 g |
| Pain de miencomplet Big Mie | 232 | 8,4 g | 41,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pur'Mie Super moelleuse complet?
100 g of Pur'Mie Super moelleuse complet has 232 kcal.
How much protein is in Pur'Mie Super moelleuse complet?
Pur'Mie Super moelleuse complet contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,4 g).
How many carbs are in Pur'Mie Super moelleuse complet?
Pur'Mie Super moelleuse complet has 41,5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pur'Mie Super moelleuse complet?
Pur'Mie Super moelleuse complet contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pur'Mie Super moelleuse complet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17643054. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.