Pure Guacamole
Packaged product Getränke WONKY
Pure Guacamole contains 181 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 341 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Getränke (median 7,1 g)
- Fiber4,6 gin the top quarter of Getränke (median 3 g)
- Sugars1,6 gbelow the median for Getränke (median 2,3 g)
- Fat17,6 gin the top quarter of Getränke (median 3,2 g)
- Saturated fat2,9 gabove the median for Getränke (median 1,1 g)
- Sodium320 mgbelow the median for Getränke (median 378 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WONKY
- Barcode
- 5425001800063
- Quantity
- 150g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVOCAT HASS (94%), PIMENT VERT, CORIANDRE, OIGNON (1%), JUS DE CITRON VERT, SEL, CUMIN, POIVRE BLANC, AIL, EXTRAIT DE PIMENT, ANTIOXYDANT: ACIDE ASCORBIQUE, ÉPAISSISSANT: GOMME DE XANTHANE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole BONI | 175 | 2,5 g | 1,6 g | 17 g |
| Olives cube de fromage BONI | 175 | 5 g | 1,7 g | 16 g |
| Olives vertes et noires BONI | 189 | 1,2 g | 1,2 g | 19 g |
| Olives EVERYDAY | 173 | 4,8 g | 1,7 g | 16 g |
| Cubes de fromage et olives vertes BONI | 173 | 4,8 g | 1,7 g | 16 g |
| Poivrons cerise BONI | 194 | 2,8 g | 15 g | 13 g |
| Rijst op Mediterrane wijze / Riz à la Méditerranéenne Ben's Original | 168 | 3,8 g | 30 g | 3,3 g |
| gnocchi di patate RUMMO | 159 | 5 g | 33 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Guacamole?
100 g of Pure Guacamole has 181 kcal.
How much protein is in Pure Guacamole?
Pure Guacamole contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 7,1 g).
How many carbs are in Pure Guacamole?
Pure Guacamole has 2 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Guacamole?
Pure Guacamole contains 17,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Pure Guacamole?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425001800063. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.