Pure Basmati

Packaged product Getreide und Pasta Nice Rice

Pure Basmati contains 158 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 198 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Basmati by Nice Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
3,7 gprotein
30 gcarbohydrates
2,5 gfat
198kcal in Serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,24 g 1 %
Sodium L 19,2 mg 0,8 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 0,08 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 76 %Fat: 14 %158kcal / 100 g
  • Protein 9 %
  • Carbohydrates 76 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
  • Fiber1 gabove the median for Getreide und Pasta (median 1 g)
  • Sugars0,08 gbelow the median for Getreide und Pasta (median 0,2 g)
  • Fat2,5 gin the top quarter of Getreide und Pasta (median 0,8 g)
  • Saturated fat0,24 gabove the median for Getreide und Pasta (median 0,2 g)
  • Sodium19,2 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,4 g
Alkohol L0 g

Product details

Brand
Nice Rice
Barcode
5070000525822
Quantity
1kg
Label serving
1 portion (125 g)
Category
Weißer Basmati-Reis
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basmati rice from India.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

Similar products

FoodCaloriesProteinCarbsFat
Co-op Basmati Rice Coop 158 3,9 g 34 g 0,7 g
White Basmati Rice Foods Pacific Limited 160 4 g 29,6 g 2,4 g
Basmati white rice Asda 156 2,8 g 27 g 0,7 g
Pilau Rice (Side) Asda 154 3,1 g 30 g 1,8 g
Basmati Rice Royal 164 2,9 g 27,9 g 2,5 g
Basmati Rice Refined with Olive Oil, Express dmBio 149 2,6 g 31 g 1,5 g
Basmati Naturellement Parfumé Taureau Ailé 147 2,9 g 29 g 1,7 g
Reis Basmati Spar 146 3,2 g 29 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Basmati?

100 g of Pure Basmati has 158 kcal. Serving, 1 portion, 125 g (125 g): about 198 kcal.

How much protein is in Pure Basmati?

Pure Basmati contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in Serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Pure Basmati?

Pure Basmati has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Basmati?

Pure Basmati contains 2,5 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Pure Basmati?

100 g contains 19,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5070000525822. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.