Pulled Pork Mac & Cheese
Packaged product Milch und Eier Coles Kitchen
Pulled Pork Mac & Cheese contains 166 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Milch und Eier (median 8 g)
- Fiber2,1 gabove the median for Milch und Eier (median 0,59 g)
- Fat10,5 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat4,4 gabove the median for Milch und Eier (median 4,3 g)
- Sodium230 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 1350645393166
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17,3 g | 7,9 g |
| Pulled Pork Mac and Cheese Coles Kitchen | 166 | 7,4 g | 16,2 g | 7,5 g |
| Cheese Coleslaw Tesco | 166 | 4,1 g | 5,6 g | 13,8 g |
| Greek style natural yogurt The estate diary | 166 | 9,8 g | 4,6 g | 10,6 g |
| Soft Cheese With Garlic & Herbs Marks & Spencer | 166 | 11 g | 5,4 g | 11,1 g |
| Butter Chicken And Rice Macros | 166 | 10 g | 14,6 g | 7,1 g |
| Butter Chicken & Rice Macros | 166 | 10 g | 14,4 g | 7,2 g |
| 3 Cheese Gnocchi Tuscan Finest | 166 | 7,8 g | 22,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Mac & Cheese?
100 g of Pulled Pork Mac & Cheese has 166 kcal.
Is Pulled Pork Mac & Cheese high in protein?
Pulled Pork Mac & Cheese contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Pulled Pork Mac & Cheese?
Pulled Pork Mac & Cheese has 18,3 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Mac & Cheese?
Pulled Pork Mac & Cheese contains 10,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Pulled Pork Mac & Cheese?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1350645393166. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.