Puffcorn
Packaged product Snacks Kurkure
Puffcorn contains 536 kcal per 100 g. A Serving, 20 g (20 g) provides about 107 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 12,2 g | 61 % |
| Trans fat L | 0,1 g | |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 66,5 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Snacks (median 7,1 g)
- Sugars4,5 gin the top quarter of Snacks (median 1,5 g)
- Fat27,1 gin the top quarter of Snacks (median 25 g)
- Saturated fat12,2 gin the top quarter of Snacks (median 2,8 g)
- Sodium770 mgin the top quarter of Snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cereal Products (68%) (Corn Meal (54%), Rice Meal (14%)), Edible Vegetable Oil, *Seasoning (Sugar, lodised Salt, Maltodextrin, Spices and Condiments, Milk Solids, Cheese Powder (0.5%), Salt Substitute (Potassium Chloride), Edible Starch, Flavour (Natural and Nature Identical Flavouring Substances), Flavour Enhancers (627, 631), Acidity Regulators (296,330)), Gran Meal, Firming Agent (170(i)), lodised Salt. As flavouring agent. To know the specific type of oil used and its saturated fat value, match the symbol or with the last character of batch number where ◊ denotes Palmolein and #denotes Rice Bran Oil. ALLERGEN ADVICE: Contains Milk, Soy. May Contain Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cantina Yellow Corn Chips Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Crispy Rounds Original Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Kettle Style Fire Roasted Hatch Chile Corn Tortilla Chips Caso De Oro | 536 | 7,1 g | 60,7 g | 28,6 g |
| Cool Ranch Flavor Doritos Doritos | 536 | 7,1 g | 64,3 g | 28,6 g |
| Organic Tortilla Rounds Blue Corn On The Border | 536 | 7,1 g | 57,1 g | 32,1 g |
| Spicy Nacho Doritos | 536 | 7,1 g | 64,3 g | 28,6 g |
| Bite Size Rounds Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Doritos Flamin' Hot Nacho Doritos | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn?
100 g of Puffcorn has 536 kcal. Serving, 20 g (20 g): about 107 kcal.
How much protein is in Puffcorn?
Puffcorn contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Puffcorn?
Puffcorn has 66,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffcorn?
Puffcorn contains 27,1 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Puffcorn?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901491365703. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.