Puerros
Packaged product Getränke Carrefour
Puerros contains 29 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0,4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,01 g | 0 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,7 gin the lowest quarter of Getränke (median 2,6 g)
- Fat0,01 gin the lowest quarter of Getränke (median 0,2 g)
- Saturated fat0,01 gabove the median for Getränke (median 0 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876251937
- Category
- Canned leeks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blancs de poireaux Transgourmet | 30 | 1,3 g | 4,4 g | 0,2 g |
| Mini poireaux - bocal Marque Repère | 28 | 1 g | 3,5 g | 0,5 g |
| Blanc de Poireaux Ecrin des champs | 28 | 1,4 g | 3,9 g | 0,2 g |
| Minis poireaux - bocal Marque Repère | 28 | 1 g | 3,5 g | 0,5 g |
| Mini Poireaux bio Eric Bur | 31 | 1,4 g | 4,9 g | 0,5 g |
| Poireaux entiers D'aucy | 32 | 1,2 g | 4,9 g | 0,2 g |
| Puerro cocido Biogoret | 33 | 1,1 g | 5,1 g | 0 g |
| Blancs De Poireaux Prosain | 17 | 0,7 g | 2,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puerros?
100 g of Puerros has 29 kcal.
How much protein is in Puerros?
Puerros contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Puerros?
Puerros has 5,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puerros?
Puerros contains 0,01 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Puerros?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876251937. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.