Puds to share
Packaged product Süßigkeiten und Desserts Gü
Puds to share contains 372 kcal per 100 g. A Serving, 45 g (45 g) provides about 167 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 11 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 22,5 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 57 %
- Alcohol 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for Süßigkeiten und Desserts (median 3,7 g)
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars22,5 gin the top quarter of Süßigkeiten und Desserts (median 16,3 g)
- Fat26,3 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Saturated fat16,2 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium212 mgin the top quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 6,5 g |
|---|
Product details
- Brand
- Gü
- Barcode
- 5060425282691
- Quantity
- 270 g (6 pots de 45 g)
- Label serving
- 45 g
- Category
- Schokoladendesserts für Milcherzeugnisse
- Packaging
- fr:boite-en-carton,fr:pots-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème liquide, chocolat noir (29%) (masse de cacao, sucre, beurre de cacao, cacao maigre en poudre. émulsifiant (lécithine de soja)), chocolat au lait (10%) (sucre, beurre de cacao, lait entier en poudre. masse de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille), liqueur amaretto 28% d alcool par volume (6.5%), sirop de glucose. eau, conservateur (sorbate de potassium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmGlucosesirupZuckerKakaobutter
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|---|---|---|---|---|
| Mousse sur ganache chocolat Cora | 375 | 4,5 g | 16,2 g | 31,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puds to share?
100 g of Puds to share has 372 kcal. Serving, 45 g (45 g): about 167 kcal.
How much protein is in Puds to share?
Puds to share contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in Serving, 45 g (45 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,7 g).
How many carbs are in Puds to share?
Puds to share has 28,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puds to share?
Puds to share contains 26,3 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Puds to share?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425282691. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.