Pudding
Packaged product Süßigkeiten und Desserts Green Isle
Pudding contains 223 kcal per 100 g. A Serving, 19 g (19 g) provides about 42 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 262 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of Süßigkeiten und Desserts (median 9,3 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
- Sugars2,4 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
- Fat4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
- Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sodium232 mgabove the median for Süßigkeiten und Desserts (median 228 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Isle
- Barcode
- 5391520183188
- Label serving
- 19 g
- Category
- yorkshirepuddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, calcium carbonate, iron, niacin, water, egg white, egg, rapeseed oil, skimmed milk, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiRaps (Rübsenöl)MilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef dripping yorkshire puddings Lidl | 225 | 8,1 g | 32,9 g | 6,3 g |
| Yorkshire puddings Tesco | 220 | 8,7 g | 33,8 g | 5,1 g |
| Yorkshire puddings ASDA | 218 | 9 g | 35 g | 7,4 g |
| 12 Yorkshire Puddings Tesco | 228 | 8,8 g | 39,9 g | 2,8 g |
| Yorkshire Puddings Hearty Food Co | 218 | 8,9 g | 33,5 g | 4,8 g |
| Yorkshire Pudding Everyday Essentials | 230 | 9 g | 34 g | 5,7 g |
| Yorkshire puddings Morrisons | 234 | 7,5 g | 34,8 g | 6,8 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 223 kcal. Serving, 19 g (19 g): about 42 kcal.
How much protein is in Pudding?
Pudding contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,5 g in Serving, 19 g (19 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Pudding?
Pudding has 36 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding?
Pudding contains 4,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pudding?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391520183188. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.