Pudding caramelo salado
Packaged product Süßigkeiten und Desserts Eroski
Pudding caramelo salado contains 72 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 25 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 116 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 25 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
- Sugars4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 15,6 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium168 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010210330
- Quantity
- 200 g
- Category
- Zuckerkulörpuddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada pasteurizada 82%, proteínas de la leche agua, nata pasteurizada, cacao desgrasado en polvo, aroma, sal, almidón modificado estabilizante: carragenanos y carboximeti celulosa, corrector de acidez: fosfatos de sodio y edulcorante: sucralosa. 12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dreemy Protein Pudding Aldi | 73 | 10 g | 4,6 g | 1,6 g |
| Hipro crème dessert caramel Danone | 71 | 10,2 g | 5,7 g | 0,8 g |
| Creamy Caramel High Protein Pudding UFit | 74 | 10 g | 5,5 g | 1,3 g |
| Taillefine Plaisirs Danone | 75 | 4 g | 11,6 g | 0,9 g |
| Ferme et fondant caramel Nestlé | 78 | 3,3 g | 13,1 g | 0,9 g |
| Sveltesse Ferme et Fondant saveur caramel 4x125g prix choc Sveltesse | 78 | 3,3 g | 13,1 g | 0,9 g |
| Salted caramel protein pudding ProPud | 78 | 10 g | 5,9 g | 1,5 g |
| PROfeel Proteiinivanukas Protein Pudding Valio | 79 | 11 g | 5,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding caramelo salado?
100 g of Pudding caramelo salado has 72 kcal.
Is Pudding caramelo salado high in protein?
Pudding caramelo salado contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Pudding caramelo salado?
Pudding caramelo salado has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding caramelo salado?
Pudding caramelo salado contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pudding caramelo salado?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010210330. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.