Proteintoast
Packaged product Brot und Backwaren Nordic Wellness
Proteintoast contains 276 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 83 kcal.
Roughly 43 % of its calories come from fat, with 39 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 18 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Brot und Backwaren (median 8,2 g)
- Fiber11 gin the top quarter of Brot und Backwaren (median 4 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 5,1 g)
- Fat12 gabove the median for Brot und Backwaren (median 8,2 g)
- Saturated fat1,7 gabove the median for Brot und Backwaren (median 1 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordic Wellness
- Barcode
- 4102180056962
- Quantity
- 260 g
- Label serving
- 30.0 g
- Category
- Verpacktes Brot
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bread LF | 278 | 25,9 g | 18,5 g | 13 g |
| Garlic Baguettes Coop | 279 | 7,2 g | 40 g | 9,5 g |
| Pain de mie Bio grandes tranches à la farine de froment sans sucres ajoutés 500g La Boulangère | 286 | 7,6 g | 48 g | 6,3 g |
| Proteinbröd Nordic Wellness | 264 | 22 g | 7,5 g | 13,1 g |
| Pain burger farine 100g sachet de 3 BPA | 263 | 7,7 g | 49 g | 3,5 g |
| Pain mie sandwich bio* cereales 500g Bien | 292 | 9,3 g | 44 g | 7,7 g |
| Pane morbido a fette ARD Discount | 260 | 5,1 g | 51 g | 3,2 g |
| 4 pains pita à la farine complète Bien | 259 | 7,5 g | 52 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteintoast?
100 g of Proteintoast has 276 kcal. Serving, 30.0 g (30 g): about 83 kcal.
Is Proteintoast high in protein?
Proteintoast contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30.0 g (30 g). About 39 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,2 g).
How many carbs are in Proteintoast?
Proteintoast has 11,4 g of total carbohydrates per 100 g, including 11 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteintoast?
Proteintoast contains 12 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4102180056962. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.