Proteintoast
Packaged product Bread and Baked Goods Nordic Wellness
Proteintoast contains 276 kcal per 100 g. A serving, 30.0 g (30 g) provides about 83 kcal.
Roughly 43% of its calories come from fat, with 39% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 18%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8.4 g)
- Fiber11 gin the top quarter of bread and baked goods (median 4.1 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 6.6 g)
- Fat12 gabove the median for bread and baked goods (median 7.2 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 0.9 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordic Wellness
- Barcode
- 4102180056962
- Quantity
- 260 g
- Label serving
- 30.0 g
- Category
- Packaged breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bread LF | 278 | 25.9 g | 18.5 g | 13 g |
| Pain burger graines 85g sachet de 3 BPA | 274 | 8.2 g | 45 g | 6.1 g |
| Garlic Baguettes Coop | 279 | 7.2 g | 40 g | 9.5 g |
| Müsli Bröd Solrosfrön Pågen | 279 | 11 g | 45 g | 5.1 g |
| Småbröd ICA | 270 | 11 g | 52 g | 1.1 g |
| Pain de mie Bio grandes tranches à la farine de froment sans sucres ajoutés 500g La Boulangère | 286 | 7.6 g | 48 g | 6.3 g |
| Proteinbröd Nordic Wellness | 264 | 22 g | 7.5 g | 13.1 g |
| Pain burger farine 100g sachet de 3 BPA | 263 | 7.7 g | 49 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4102180056962. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.