Proteinski krekeri
Packaged product Brot und Backwaren Mlinar
Proteinski krekeri contains 545 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33,8 g | 43 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,2 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber4,1 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars4,2 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat33,8 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat6 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium408 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mlinar
- Barcode
- 3858889894633
- Quantity
- 100g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seeds 30% (sunflower, flax, sesame), water, wheat gluten, oatmeal, dried glucose syrup, wheat bran, palm fat powder (palm oil, glucose syrup, milk protein), milk protein, wheat starch, barley malt flour , rapeseed oil, salt, glucose, dried rye sourdough, yeast extract. May contain traces of eggs, soy, nuts, lupine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupRaps (Rübsenöl)SalzHefePalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madras Mixture Adyar Ananda Bhavan Sweets & Snacks | 545 | 10 g | 52 g | 33 g |
| ワンハンドドライカラムーチョブラックペッパー 湖池屋 | 545 | 5,3 g | 59,2 g | 32 g |
| Meito, cracker Meito | 545 | 6,1 g | 66,7 g | 30,3 g |
| Life Crackers, rozmarýn Lifefood | 545 | 16 g | 25 g | 40 g |
| Almond Cracker Haitai | 545 | 9,1 g | 63,6 g | 27,3 g |
| Ticru sésame coco Biscru | 546 | 9 g | 36 g | 38 g |
| Apéro Guss bleu & noix Maison Guss | 546 | 12 g | 40 g | 32 g |
| Flutes Emmental BIOTIFUL | 544 | 13,7 g | 45,3 g | 33,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinski krekeri?
100 g of Proteinski krekeri has 545 kcal.
Is Proteinski krekeri high in protein?
Proteinski krekeri contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Proteinski krekeri?
Proteinski krekeri has 33 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinski krekeri?
Proteinski krekeri contains 33,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Proteinski krekeri?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858889894633. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.