Proteinnut2
Packaged product Nüsse und Samen Powerbar
Proteinnut2 contains 409 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 33 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 29 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of Nüsse und Samen (median 10 g)
- Sugars2,9 gbelow the median for Nüsse und Samen (median 7 g)
- Fat17 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat9,8 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium200 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerbar
- Barcode
- 4029679996328
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut’s fourré caramel Super U | 409 | 6,6 g | 44 g | 23 g |
| Donut Albert Heijn | 409 | 5,2 g | 49 g | 21 g |
| Hazelnut Florentines Yarra Valley Crumbs Gourmet Biscuits | 409 | 7,6 g | 58 g | 15,4 g |
| Donuts Glacé Donuts | 409 | 5,8 g | 46 g | 22 g |
| 360 Nutrition Vanilla Late Pro-Shake | 409 | 22,7 g | 59,1 g | 6,8 g |
| Gluten Free Glazed Donuts katz | 409 | 1,5 g | 58,5 g | 18,9 g |
| Coconut and rapsberry loaf Marks & Spencer | 409 | 4,6 g | 51,9 g | 19,8 g |
| Seed + Fiber Blend Daily Harvest | 409 | 27,3 g | 45,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinnut2?
100 g of Proteinnut2 has 409 kcal.
Is Proteinnut2 high in protein?
Proteinnut2 contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Proteinnut2?
Proteinnut2 has 30 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinnut2?
Proteinnut2 contains 17 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Proteinnut2?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679996328. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.