Proteinbrot
Packaged product Brot und Backwaren Karma
Proteinbrot contains 304 kcal per 100 g. A Serving, 1 Bread, 400 g (400 g) provides about 1.216 kcal.
Roughly 49 % of its calories come from fat, with 34 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 16 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Brot und Backwaren (median 9,2 g)
- Fiber6,1 gabove the median for Brot und Backwaren (median 4,3 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
- Fat16 gin the top quarter of Brot und Backwaren (median 5 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium590 mgabove the median for Brot und Backwaren (median 480 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Karma
- Barcode
- 7627535203831
- Quantity
- 400g
- Label serving
- 1 Bread (400 g)
- Category
- Spezialbrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients: eau, graines d'oléagineux 20% (tournesol, sésame. lin), protéines de blé, farine bise (ble), protéines de soja, soja égrugé, farine de soja, sel de cuisine iodė, levain sec (ble), son de blé, fibres de pommes farine de malt (orge, seigle), levure, stabilisant (E415), fin finot de blé. Peut contenir des traces de: noix, ceuf, noisettes, amandes, lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moricettes Poulaillon | 304 | 8,2 g | 49,5 g | 7,6 g |
| Sesame Burger Buns McGold | 304 | 8,6 g | 50 g | 7,2 g |
| Kartoffelbrot mit nüssen Jowa | 303 | 10 g | 46 g | 7,8 g |
| Indian Style Flatbread Trader Joe's | 306 | 6 g | 42 g | 2,5 g |
| Гюзлеме Гюзлеме | 306 | 8,8 g | 49 g | 8,9 g |
| Pain muesli graines & fruits secs 400g U | 306 | 8,6 g | 40 g | 7,8 g |
| Panecillos tiernos con aceite de oliva virgen extra arbequina bonÀrea | 306 | 7,5 g | 58 g | 4,5 g |
| Pain aux raisins secs et aux noisettes Pural | 306 | 7,5 g | 52,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinbrot?
100 g of Proteinbrot has 304 kcal. Serving, 1 Bread, 400 g (400 g): about 1.216 kcal.
Is Proteinbrot high in protein?
Proteinbrot contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 100 g in Serving, 1 Bread, 400 g (400 g). About 34 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,2 g).
How many carbs are in Proteinbrot?
Proteinbrot has 12 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinbrot?
Proteinbrot contains 16 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Proteinbrot?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535203831. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.