Protein Soft Layer
Packaged product Snacks Powerbar
Protein Soft Layer contains 342 kcal per 100 g. A Serving, 55 g (55 g) provides about 188 kcal.
Roughly 37 % of its calories come from carbohydrates, with 34 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 3,8 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gbelow the median for Snacks (median 30 g)
- Fiber14,9 gin the top quarter of Snacks (median 8 g)
- Sugars3,8 gbelow the median for Snacks (median 8 g)
- Fat13,5 gbelow the median for Snacks (median 14 g)
- Saturated fat6,2 gbelow the median for Snacks (median 6,3 g)
- Sodium178 mgbelow the median for Snacks (median 224 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerbar
- Barcode
- 4029679675766
- Quantity
- 55g
- Label serving
- 55 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer Musashi | 342 | 28,8 g | 23,5 g | 33 g |
| Protein-riegel Seitenbacher | 342 | 25 g | 23,3 g | 13,3 g |
| Protein bar Zumub | 342 | 24 g | 32 g | 16,2 g |
| Total protein bar low sugar Gold Nutrition | 342 | 33 g | 16 g | 14 g |
| Protein Bar Cookies & Cream Flavour Quest Nutrition Co Uk | 342 | 35 g | 13 g | 13 g |
| Paüse dej - blé complet, pois cassés, tomate séchée et basilic Gerlinéa | 342 | 19 g | 37 g | 8,8 g |
| Bare Bar - double choc Slim Secrets | 342 | 30,8 g | 5,3 g | 15,7 g |
| Protein Crisp Bar moodi | 342 | 33,3 g | 40,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Soft Layer?
100 g of Protein Soft Layer has 342 kcal. Serving, 55 g (55 g): about 188 kcal.
Is Protein Soft Layer high in protein?
Protein Soft Layer contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in Serving, 55 g (55 g). About 29 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Protein Soft Layer?
Protein Soft Layer has 32,7 g of total carbohydrates per 100 g, including 14,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Soft Layer?
Protein Soft Layer contains 13,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Protein Soft Layer?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679675766. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.