Protein riegel

Packaged product Sonstige Lebensmittel Go natural

Protein riegel contains 415 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 166 kcal.

Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
25 gprotein
36,5 gcarbohydrates
19 gfat
166kcal in Serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 19 g 24 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36,5 g 13 %
Dietary fiber L 11,5 g 41 %
Total sugars L 12,8 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 35 %Fat: 41 %415kcal / 100 g
  • Protein 24 %
  • Carbohydrates 35 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber11,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars12,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat19 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go natural
Barcode
8372016507333
Label serving
40.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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British mild cheddar sticks Emporium 415 25,5 g 0 g 35 g
Smorz Kellogg's 415 4,9 g 82,9 g 7,3 g
Mild Spanish Chorizo Ring Aldi 415 21,3 g 4 g 34,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein riegel?

100 g of Protein riegel has 415 kcal. Serving, 40.0 g (40 g): about 166 kcal.

Is Protein riegel high in protein?

Protein riegel contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40.0 g (40 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Protein riegel?

Protein riegel has 36,5 g of total carbohydrates per 100 g, including 11,5 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein riegel?

Protein riegel contains 19 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8372016507333. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.