Protein riegel
Packaged product Other Foods Go natural
Protein riegel contains 415 kcal per 100 g. A serving, 40.0 g (40 g) provides about 166 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 12.8 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber11.5 gin the top quarter of other foods (median 1.9 g)
- Sugars12.8 gabove the median for other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go natural
- Barcode
- 8372016507333
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Buffin muffin | 415 | 30 g | 40 g | 12 g |
| Fun park Storck | 415 | 3.8 g | 86.8 g | 5.7 g |
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
| Trancini al cacao Consilia | 415 | 6.2 g | 50 g | 21 g |
| British mild cheddar sticks Emporium | 415 | 25.5 g | 0 g | 35 g |
| Smorz Kellogg's | 415 | 4.9 g | 82.9 g | 7.3 g |
| Mild Spanish Chorizo Ring Aldi | 415 | 21.3 g | 4 g | 34.9 g |
| 5 mini fourrés au chocolat Serebis | 415 | 4.6 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein riegel?
100 g of Protein riegel has 415 kcal. Serving, 40.0 g (40 g): about 166 kcal.
Is Protein riegel high in protein?
Protein riegel contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40.0 g (40 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein riegel?
Protein riegel has 36.5 g of total carbohydrates per 100 g, including 11.5 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein riegel?
Protein riegel contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8372016507333. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.